Self-Love Meditation
 
A Positive Step To Creating and Cultivating Blissful Relationships

Feel Happier, Calmer and Confident Today
 
Challenging relationships and emotional wounds can leave us feeling depleted. 
This can grow over time and affect our enjoyment of life. 

Change this today.  
Turbo boost your self-esteem with this powerful recording,
so that you can live a happier, healthier and freer existence. 

This is a gift from my heart to yours.
Take time for yourself and listen to this daily for 
3 weeks and let me know how differently you feel.

Begin your journey to blissful relationships now with
this Free Self-Love Hypnotherapy Meditation.
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MEET NICOLA BEER
 
Your Relationship & Intimacy Mentor 
Hi, I’m Nicola Beer.
A world-renowned expert in relationship psychology and transformation.

I have been fortunate over the past ten years to help thousands of men and women across the globe to live love filled and vibrant lives through healing relationships and past pain. In addition to co-authoring 4 international best-seller books, I have been featured on ABC, CBS, NBC, Fox News Network, Huffington Post and Wall Street Select. 

It’s widely accepted that events in our childhood can have a long-lasting impact in how we live out our life. Our relationship with either of our parents can have a profound effect on our happiness, self-esteem and romantic relationships in adulthood. 

Where we repeat the same patterns, find ourselves in relationships that don't serve us or find we are either excessively seeking or avoiding love and emotional attachment. 

As adults, our family relationships can also be a great deal of pleasure or pain. Managing family relationships well can give us the peace, freedom and happiness we deserve.

I grew up in a turbulent childhood with a mother who was constantly either depressed or aggressive towards me both physically and emotionally. I internalised this to mean I was not good enough and bottled up my frustrations turning my anger inwards by being critical of myself. This judging critical voice became  such a part of me, that it led me to feel depressed, lonely and unloved. 

In order to try and cope with the emptiness, I used food, alcohol and workaholism to block out the pain.  

Things only got worse, then 11 years ago, I turned a corner and became obsessed with healing the past and learning every tool I could to turn mine and others lives around. Now I am blessed to be living my dream life, with wonderfully rich and close relationships and freedom from the past.

Today I’m here to support you in your journey to heal, love yourself and life, as well as cultivate blissful relationships. I know what it is like to feel unloved and lonely and I know how to transform that, so you can feel like your every part of your life is just the way you want it to be.  
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