COACHING | COUNSELING | CLINICAL HYPNOTHERAPY | SUPPORT | EMOTIONAL RELEASE | ACCOUNTABILITY | PHYSICAL HEALTH | SAFE PLACE

COACHING

The best tool to take you forward in life. We focus on creating solutions and strategies to take you from where you
are now, to where you want to be. Coaching enables habits to form that focus on the present and what you can do
today to move forward where we can set specific goals and actions.

COUNSELING

Heals the past and deep emotional wounds and beliefs that are affecting your behaviour today. You will uncover your

true authentic inner self and understand why you behaved the way you did, forgive yourself and others allowing you

to move forward with a sense of freedom and clarity. 


You will get to understand yourself on a much deeper level, develop self-love and compassion

CLINICAL HYPNOTHERAPY

Hypnosis is a relaxed open state of mind. It is a natural phenomenon, a deep state of relaxation and concentration,

where the mind can become distant and detached from everyday worries and concerns. Hypnosis is a positive state

of mind and works by allowing us to direct the subconscious mind to think and act in certain ways. We can therefore

use this as a tool to reinforce positive thoughts and behaviours, such as increased motivation, calmer attitude, better

sleep, controlling alcohol or food consumption and so much more. Hypnotherapy works best when tailor made to

meet your individual needs, so whatever you are wanting to change or feel, I can co-create it with you,

so you can feel burden free and lifted.

SUPPORT

Support is the key to beating anxiety, depression and stress. Therefore, most of my packages include unlimited

email access or WhatsApp support. So, you can share how you are feeling, get quick replies and beat that feeling of

hopelessness and aloneness. The group coaching packages are also highly supportive we have a close community

of people going through the same thing to support you.

TRAUMA &
EMOTIONAL RELEASE

The body contains a sophisticated cellular memory that holds the content of any impactful experience. Embracing

and integrating positive experiences and releasing and healing the negative ones are possible through emotional

bodywork healing and cellular memory clearing.

ACCOUNTABILITY

Often in life we need someone to help guide us and make sure we stay on track. Without regular “check-in’s” we can
easily get stuck or revert to old patterns of behaviour that don’t serve us.

PHYSICAL HEALTH

As a certified yoga teacher and passionate health enthusiast, I can inspire and motivate you to make simple health

changes will go a long way to feeling good. I will give you some breathing techniques to calm your mind, we can

also discuss eating plans, exercise and sleep to get you back on your way to bliss. I also have a great list of

nutritionists, personal trainers and dietitians to support where necessary. Yoga therapy can also work wonders for

anxiety and stress.

SAFE PLACE

I create a confidential, safe place where I will listen wholeheartedly without judgment

so you can freely share your most pressing issues.

You will leave this powerful session with:

  • Clarity on what you want to create in your life and relationships
  • A deeper understanding of the specific challenges that are holding you back
  • Recommended next steps that will help you to cultivate blissful relationships
  • Renewed motivation and confidence to be your most authentic self

Nicola Beer is a Family and Relationship Specialist. Services include marriage coaching an alternative to marriage counselling, divorce coaching, grief counselling, anger management, healing from abuse and self-esteem boosting. She also runs a relationship coaching certification training and business mentorship program for those that want to start or grow a healing or life coaching business.

She is a US certified grief recovery specialist, counselor, life coach and clinical hypnotherapist.

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