COACHING | COUNSELING | CLINICAL HYPNOTHERAPY | SUPPORT | EMOTIONAL RELEASE | ACCOUNTABILITY | PHYSICAL HEALTH | SAFE PLACE
The best tool to take you forward in life. We focus on creating solutions and strategies to take you from where you
are now, to where you want to be. Coaching enables habits to form that focus on the present and what you can do
today to move forward where we can set specific goals and actions.
Heals the past and deep emotional wounds and beliefs that are affecting your behaviour today. You will uncover your
true authentic inner self and understand why you behaved the way you did, forgive yourself and others allowing you
to move forward with a sense of freedom and clarity.
You will get to understand yourself on a much deeper level, develop self-love and compassion
Hypnosis is a relaxed open state of mind. It is a natural phenomenon, a deep state of relaxation and concentration,
where the mind can become distant and detached from everyday worries and concerns. Hypnosis is a positive state
of mind and works by allowing us to direct the subconscious mind to think and act in certain ways. We can therefore
use this as a tool to reinforce positive thoughts and behaviours, such as increased motivation, calmer attitude, better
sleep, controlling alcohol or food consumption and so much more. Hypnotherapy works best when tailor made to
meet your individual needs, so whatever you are wanting to change or feel, I can co-create it with you,
so you can feel burden free and lifted.
Support is the key to beating anxiety, depression and stress. Therefore, most of my packages include unlimited
email access or WhatsApp support. So, you can share how you are feeling, get quick replies and beat that feeling of
hopelessness and aloneness. The group coaching packages are also highly supportive we have a close community
of people going through the same thing to support you.
The body contains a sophisticated cellular memory that holds the content of any impactful experience. Embracing
and integrating positive experiences and releasing and healing the negative ones are possible through emotional
bodywork healing and cellular memory clearing.
Often in life we need someone to help guide us and make sure we stay on track. Without regular “check-in’s” we can
easily get stuck or revert to old patterns of behaviour that don’t serve us.
As a certified yoga teacher and passionate health enthusiast, I can inspire and motivate you to make simple health
changes will go a long way to feeling good. I will give you some breathing techniques to calm your mind, we can
also discuss eating plans, exercise and sleep to get you back on your way to bliss. I also have a great list of
nutritionists, personal trainers and dietitians to support where necessary. Yoga therapy can also work wonders for
anxiety and stress.
I create a confidential, safe place where I will listen wholeheartedly without judgment
so you can freely share your most pressing issues.
You will leave this powerful session with:
Nicola Beer is a Family and Relationship Specialist. Services include marriage coaching an alternative to marriage counselling, divorce coaching, grief counselling, anger management, healing from abuse and self-esteem boosting. She also runs a relationship coaching certification training and business mentorship program for those that want to start or grow a healing or life coaching business.
She is a US certified grief recovery specialist, counselor, life coach and clinical hypnotherapist.
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